Full Body Massage

“Full Body Massage therapy is systematically and strategically manipulating the soft tissues of the human body to produce a relaxed state, as well as alleviating things like pain, discomfort, anxiety, and fatigue.

There are a bunch of different types, but here are a few of the more common massage therapy styles:

Swedish massage is a more gentle massage that helps you relax. During this massage, your therapist might try using long strokes, kneading, and deeper circular movements.

Deep massage involves a little more pressure with slower strokes meant to get to deeper muscle layers and tissue.

Sports massage is very similar to Swedish massage. Athletes who are recovering from injury, and those who might want to prevent injuries, can find benefits in this type of massage